Workouts

10 min Bodyweight Strength
Matty Maggiacomo
Sunday 1/17/21 @ 1:50 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Adrian Williams
Sunday 1/17/21 @ 1:39 PM
Difficulty: 6.13 / 10
 
5 min Core Strength
Robin Arzón
Saturday 1/16/21 @ 1:35 PM
Difficulty: 6.64 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 1/16/21 @ 1:13 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Andy Speer
Thursday 1/14/21 @ 1:23 PM
Difficulty: 5.89 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/14/21 @ 1:11 PM
Difficulty: 3.91 / 10
20kj
82rpm
32%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:49 PM
Difficulty: 7.32 / 10
112kj
84rpm
36%
15mph
20 min Feel Good Ride
Ally Love
Monday 1/11/21 @ 1:41 PM
Difficulty: 7.67 / 10
117kj
78rpm
39%
16mph
5 min Core Strength
Ally Love
Monday 1/11/21 @ 1:27 PM
Difficulty: 6.97 / 10
 
5 min Core Strength
Ally Love
Monday 1/11/21 @ 1:22 PM
Difficulty: 7.31 / 10