Workouts

10 min Sand & Glaciers Scenic Ride
Saturday 4/17/21 @ 4:18 PM
Difficulty: 5.1 / 10
5kj
43rpm
10%
4mph
20 min Low Impact Ride
Kendall Toole
Saturday 4/17/21 @ 3:46 PM
Difficulty: 6.2 / 10
52kj
90rpm
24%
11mph
5 min Core Strength
Emma Lovewell
Wednesday 2/17/21 @ 6:30 PM
Difficulty: 6.65 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Wednesday 2/17/21 @ 6:16 PM
Difficulty: 6.4 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 2/15/21 @ 6:46 PM
Difficulty: 3.81 / 10
 
15 min Core Strength
Olivia Amato
Saturday 2/13/21 @ 9:14 PM
Difficulty: 7.44 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/12/21 @ 6:5 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Adrian Williams
Friday 2/12/21 @ 5:40 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/8/21 @ 9:47 PM
Difficulty: 7.36 / 10
 
5 min Bodyweight Strength
Ally Love
Monday 2/8/21 @ 9:41 PM
Difficulty: 5.32 / 10