Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/11/22 @ 3:4 PM
Difficulty: 8.3 / 10
129kj
65rpm
38%
13mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Tuesday 12/7/21 @ 1:52 PM
Difficulty: 8.02 / 10
88kj
76rpm
37%
15mph
26kj
76rpm
27%
11mph
39kj
87rpm
24%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/11/21 @ 3:22 PM
Difficulty: 8.26 / 10
126kj
54rpm
38%
11mph
12kj
76rpm
22%
10mph
90kj
69rpm
40%
15mph
85kj
82rpm
35%
15mph
5kj
42rpm
14%
4mph