Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/11/22 @ 3:4 PM
Difficulty: 8.3 / 10
129kj
65rpm
38%
13mph
Monday 1/10/22 @ 4:50 PM
Difficulty: NaN / 10
29kj
48rpm
29%
8mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Tuesday 12/7/21 @ 1:52 PM
Difficulty: 8.02 / 10
88kj
76rpm
37%
15mph
10 min Cool Down Ride
Kendall Toole
Monday 8/9/21 @ 11:32 AM
Difficulty: 4.46 / 10
26kj
76rpm
27%
11mph
15 min Country Ride
Ally Love
Monday 7/26/21 @ 11:14 AM
Difficulty: 6.69 / 10
39kj
87rpm
24%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/11/21 @ 3:22 PM
Difficulty: 8.26 / 10
126kj
54rpm
38%
11mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/27/21 @ 12:53 PM
Difficulty: 3.91 / 10
12kj
76rpm
22%
10mph
15 min HIIT Ride
Ally Love
Tuesday 4/27/21 @ 12:37 PM
Difficulty: 8.46 / 10
90kj
69rpm
40%
15mph
15 min HIIT Ride
Christine D'Ercole
Tuesday 4/27/21 @ 12:16 PM
Difficulty: 7.43 / 10
85kj
82rpm
35%
15mph
10 min Cool Down Ride
Bradley Rose
Saturday 4/17/21 @ 4:29 PM
Difficulty: 4 / 10
5kj
42rpm
14%
4mph