Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/3/22 @ 12:35 PM
Difficulty: 7.46 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 4/11/22 @ 12:29 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/11/22 @ 12:18 PM
Difficulty: 6.28 / 10
 
Flash 15
Jess Sims
Thursday 4/7/22 @ 12:59 PM
Difficulty: 7 / 10
 
10 min Shadowboxing
Kendall Toole
Thursday 4/7/22 @ 12:48 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Andy Speer
Thursday 4/7/22 @ 12:37 PM
Difficulty: 7.1 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 4:43 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 4:32 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 4:22 PM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 11:20 AM
Difficulty: 5.96 / 10