Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 7/16/23 @ 8:55 PM
Difficulty: 3.97 / 10
15kj
87rpm
26%
12mph
95kj
76rpm
40%
16mph
17kj
82rpm
23%
12mph
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kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/13/23 @ 3:11 PM
Difficulty: 5 / 10