Workouts

Saturday 60: Full Body
Jess Sims
Saturday 9/25/21 @ 1:58 PM
Difficulty: 8.48 / 10
 
30 min Power Walk
Chase Tucker
Monday 9/20/21 @ 11:42 PM
Difficulty: 5.81 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 9/19/21 @ 1:35 AM
Difficulty: 2.75 / 10
 
10 min Core for Runners
Becs Gentry
Saturday 9/18/21 @ 3:40 PM
Difficulty: 5.51 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 9/18/21 @ 3:17 PM
Difficulty: 4.95 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 4:34 AM
Difficulty: 2.83 / 10
 
Zen in Ten
Aditi Shah
Thursday 9/2/21 @ 10:55 PM
Difficulty: 3.2 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 9/2/21 @ 9:48 PM
Difficulty: 3.46 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 9/2/21 @ 10:0 AM
Difficulty: 6.68 / 10
115kj
73rpm
34%
13mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 10:27 PM
Difficulty: 4 / 10