Workouts

20 min Caribbean Walk
Chase Tucker
Saturday 10/16/21 @ 3:58 PM
Difficulty: 4.61 / 10
 
10 min Cool Down Walk
Chase Tucker
Monday 10/4/21 @ 11:59 PM
Difficulty: 3.38 / 10
 
20 min Walk + Run
Chase Tucker
Monday 10/4/21 @ 11:38 PM
Difficulty: 5.8 / 10
 
10 min Warm Up Walk
Chase Tucker
Monday 10/4/21 @ 11:24 PM
Difficulty: 3.65 / 10
 
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 10/2/21 @ 4:2 PM
Difficulty: 4.9 / 10
 
Flash 15
Jess Sims
Saturday 10/2/21 @ 3:45 PM
Difficulty: 7.38 / 10
 
20 min You Can Run: Walk + Run
Jess King
Saturday 10/2/21 @ 3:24 PM
Difficulty: 5.79 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Wednesday 9/29/21 @ 12:42 PM
Difficulty: 3.48 / 10
 
30 min Hike
Marcel Dinkins
Wednesday 9/29/21 @ 12:11 PM
Difficulty: 7.03 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 9/29/21 @ 12:5 PM
Difficulty: 3.29 / 10