Workouts

20 min Juneteenth Ride
Ally Love
Saturday 4/30/22 @ 1:54 PM
Difficulty: 7.3 / 10
101kj
73rpm
38%
15mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/30/22 @ 1:11 PM
Difficulty: 5.01 / 10
39kj
77rpm
32%
13mph
45 min Hike
Kirsten Ferguson
Sunday 4/3/22 @ 12:28 PM
Difficulty: 7.94 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 10:4 AM
Difficulty: 5.41 / 10
50kj
72rpm
31%
12mph
10 min Warm Up Walk
Jermaine Johnson
Sunday 1/2/22 @ 9:5 PM
Difficulty: 3.84 / 10
 
30 min Power Walk
Jermaine Johnson
Sunday 1/2/22 @ 8:46 PM
Difficulty: 5.75 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/1/22 @ 11:29 PM
Difficulty: 2.83 / 10
 
30 min Power Walk
Chase Tucker
Tuesday 11/9/21 @ 12:47 PM
Difficulty: 5.95 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Tuesday 11/9/21 @ 12:41 PM
Difficulty: 4.38 / 10
 
30 min Intervals Run
Chase Tucker
Saturday 10/16/21 @ 4:34 PM
Difficulty: 7.32 / 10