bellastephanie
Houston, TX
Total Rides: 332

Following

bellastephanie
Houston, TX
Total Rides: 332

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 10:32 PM
Difficulty: 3.44 / 10
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4kj
18rpm
35%
4mph
30 min R&B Ride
Hannah Frankson
Thursday 5/6/21 @ 10:2 PM
Difficulty: 7.63 / 10
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119kj
58rpm
39%
12mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 9:56 PM
Difficulty: 4.45 / 10
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16kj
72rpm
30%
12mph
30 min Bodyweight Strength
Matty & Olivia
Wednesday 5/5/21 @ 10:40 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 5/5/21 @ 10:29 PM
Difficulty: 4.04 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/29/21 @ 1:25 AM
Difficulty: 5.22 / 10
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10 min Full Body Stretch
Chase Tucker
Tuesday 4/27/21 @ 12:42 AM
Difficulty: 4.23 / 10
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20 min HIIT Cardio
Chase Tucker
Tuesday 4/27/21 @ 12:20 AM
Difficulty: 7.49 / 10
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20 min R&B Walk
Jess Sims
Saturday 4/24/21 @ 4:4 PM
Difficulty: 5.33 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 4/12/21 @ 11:38 PM
Difficulty: 3.44 / 10
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8kj
39rpm
33%
7mph