Workouts

45 min Yoga Flow
Chelsea Jackson Roberts
Saturday 7/17/21 @ 5:10 AM
Difficulty: 5.49 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Friday 7/16/21 @ 12:8 AM
Difficulty: 5.49 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 7/15/21 @ 11:33 PM
Difficulty: 4 / 10
 
30 min Walk + Run
Jess Sims
Thursday 7/15/21 @ 3:40 PM
Difficulty: 6.41 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/15/21 @ 12:30 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 7/15/21 @ 12:24 PM
Difficulty: 6.43 / 10
 
45 min Yoga Flow
Denis Morton
Thursday 7/15/21 @ 1:20 AM
Difficulty: 5.84 / 10
 
10 min Prince Core Strength
Emma Lovewell
Thursday 7/15/21 @ 12:53 AM
Difficulty: 6.65 / 10
 
20 min R&B Ride
Kendall Toole
Thursday 7/15/21 @ 12:29 AM
Difficulty: 7.18 / 10
82kj
54rpm
42%
13mph
5 min Warm Up Ride
Ally Love
Thursday 7/15/21 @ 12:23 AM
Difficulty: 4.49 / 10
10kj
43rpm
34%
8mph