Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/31/21 @ 10:21 AM
Difficulty: 7.65 / 10
 
20 min HIIT Ride
Matt Wilpers
Tuesday 8/31/21 @ 10:0 AM
Difficulty: 8.41 / 10
104kj
63rpm
42%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/30/21 @ 8:54 PM
Difficulty: 7.57 / 10
123kj
65rpm
37%
13mph
20 min Chest & Back Strength
Rad Lopez
Monday 8/30/21 @ 8:53 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/25/21 @ 12:51 AM
Difficulty: 6.78 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/25/21 @ 12:25 AM
Difficulty: 6.26 / 10
76kj
61rpm
37%
12mph
20 min Pop Ride
Robin Arzón
Wednesday 7/21/21 @ 11:59 AM
Difficulty: 7.12 / 10
84kj
53rpm
43%
13mph
20 min Chest & Back Strength
Andy Speer
Wednesday 7/21/21 @ 11:37 AM
Difficulty: 7.12 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 7/21/21 @ 11:29 AM
Difficulty: 4.06 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 7/17/21 @ 9:55 PM
Difficulty: 3.15 / 10