Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/8/23 @ 1:0 AM
Difficulty: 3.35 / 10
 
20 min Disney Ride
Cody Rigsby
Wednesday 3/8/23 @ 12:37 AM
Difficulty: 6.95 / 10
102kj
68rpm
42%
15mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 3/7/23 @ 12:50 AM
Difficulty: 3.29 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 3/7/23 @ 12:16 AM
Difficulty: 7.18 / 10
157kj
72rpm
40%
15mph
5 min Lower Body Stretch
Jermaine Johnson
Monday 2/27/23 @ 1:24 PM
Difficulty: 3.58 / 10
 
30 min Disney Walk
Jess King
Monday 2/27/23 @ 12:51 PM
Difficulty: 5.78 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 2/26/23 @ 1:33 PM
Difficulty: 3.75 / 10
 
30 min Disney Walk
Jon Hosking
Sunday 2/26/23 @ 12:59 PM
Difficulty: 5.32 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 2:52 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Aditi Shah
Monday 1/16/23 @ 3:6 AM
Difficulty: 0 / 10