bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 11:43 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 10:55 PM
Difficulty: 7.66 / 10
View Class
223kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/24/21 @ 6:47 PM
Difficulty: 3.42 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 5:44 PM
Difficulty: 7.09 / 10
View Class
271kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/20/21 @ 11:21 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 10:34 PM
Difficulty: 7.17 / 10
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208kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 7:16 PM
Difficulty: 2.98 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 6:27 PM
Difficulty: 6.96 / 10
View Class
220kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/11/21 @ 5:4 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Monday 1/11/21 @ 4:52 PM
Difficulty: 4.37 / 10
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62kj
78rpm
40%
16mph