Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 8:34 PM
Difficulty: 7.09 / 10
280kj
87rpm
32%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/14/21 @ 2:29 AM
Difficulty: 3.4 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 2:16 AM
Difficulty: 4.77 / 10
44kj
87rpm
31%
14mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 2/14/21 @ 1:53 AM
Difficulty: 6.45 / 10
87kj
78rpm
34%
14mph
5 min Sleep Meditation
Cody Rigsby
Saturday 2/13/21 @ 3:50 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/11/21 @ 11:49 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 11:1 PM
Difficulty: 7.28 / 10
213kj
88rpm
32%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 2/11/21 @ 1:54 AM
Difficulty: 3.68 / 10
 
20 min House Ride
Kendall Toole
Thursday 2/11/21 @ 1:32 AM
Difficulty: 7.32 / 10
122kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/10/21 @ 1:11 AM
Difficulty: 3.09 / 10