Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 9:34 PM
Difficulty: 8.06 / 10
309kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 4:47 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 3:44 PM
Difficulty: 8.27 / 10
316kj
85rpm
35%
15mph
5 min Sleep Meditation
Anna Greenberg
Saturday 2/20/21 @ 4:2 AM
Difficulty: 2.64 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Friday 2/19/21 @ 3:34 AM
Difficulty: 2.06 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 2/18/21 @ 3:27 AM
Difficulty: 2.64 / 10
 
5 min Calming Meditation
Cody Rigsby
Wednesday 2/17/21 @ 2:38 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 9:52 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 9:4 PM
Difficulty: 8.4 / 10
230kj
88rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 9:38 PM
Difficulty: 3.3 / 10