Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/9/23 @ 11:49 PM
Difficulty: 3.91 / 10
 
60 min Pop Walk
Matty Maggiacomo
Tuesday 5/9/23 @ 10:46 PM
Difficulty: 6.51 / 10
 
15 min Meditation for Healing
Kristin McGee
Monday 4/24/23 @ 1:25 AM
Difficulty: 2.95 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 4/22/23 @ 2:13 PM
Difficulty: 3.06 / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 4/22/23 @ 1:24 PM
Difficulty: 5.43 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 4/22/23 @ 2:17 AM
Difficulty: 1.5 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 1:52 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 4/19/23 @ 10:32 PM
Difficulty: 3.2 / 10
 
20 min Mental Health Recovery Ride
Sam Yo
Wednesday 4/19/23 @ 10:7 PM
Difficulty: 5.21 / 10
69kj
74rpm
32%
13mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 4/18/23 @ 10:57 PM
Difficulty: 3.24 / 10