Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 12:58 AM
Difficulty: 3.55 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/3/21 @ 12:25 AM
Difficulty: 7.64 / 10
171kj
74rpm
41%
16mph
20 min Upper Body Strength
Matty Maggiacomo
Monday 3/1/21 @ 11:28 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 11:21 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 10:33 PM
Difficulty: 9.05 / 10
229kj
83rpm
32%
14mph
5 min Sleep Meditation
Kristin McGee
Monday 3/1/21 @ 3:1 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 10:48 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 9:45 PM
Difficulty: 8.26 / 10
297kj
83rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 1:5 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 12:2 AM
Difficulty: 8.26 / 10
302kj
84rpm
34%
15mph