Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 12:31 AM
Difficulty: 6.8 / 10
207kj
84rpm
33%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 4:40 PM
Difficulty: 7.95 / 10
430kj
86rpm
33%
15mph
222kj
84rpm
33%
15mph
20 min Int. Lower Body Strength
Matty Maggiacomo
Wednesday 3/3/21 @ 1:5 AM
Difficulty: 7.21 / 10