bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341
Following
bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341
Following
Workouts
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 4/22/21 @ 10:30 AM
Difficulty: 4.65 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 10:46 PM
Difficulty: 5.97 / 10
132kj
85rpm
32%
14mph
20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 4/21/21 @ 10:19 PM
Difficulty: 6.85 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 10:21 PM
Difficulty: 6.81 / 10
225kj
87rpm
33%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 4/20/21 @ 10:44 AM
Difficulty: 6.6 / 10