Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 9/27/21 @ 10:10 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 9:37 PM
Difficulty: 7.54 / 10
171kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/9/21 @ 7:21 PM
Difficulty: 3.28 / 10
 
20 min 80s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 6:58 PM
Difficulty: 6.87 / 10
106kj
74rpm
39%
15mph
10 min Bodyweight Strength
Robin Arzón
Thursday 9/9/21 @ 6:42 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 9/9/21 @ 6:29 PM
Difficulty: 7.31 / 10
 
10 min Full Body Strength
Ben Alldis
Wednesday 9/1/21 @ 11:18 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 11:5 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/1/21 @ 10:56 PM
Difficulty: 3.39 / 10
 
20 min Beginner Ride
Kendall Toole
Wednesday 9/1/21 @ 10:33 PM
Difficulty: 6.43 / 10
109kj
80rpm
37%
15mph