bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/29/21 @ 11:2 PM
Difficulty: 3.19 / 10
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20 min Holiday Party Ride
Bradley Rose
Wednesday 12/29/21 @ 10:39 PM
Difficulty: 6.61 / 10
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95kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/28/21 @ 11:44 PM
Difficulty: 3.43 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 11:22 PM
Difficulty: 7.22 / 10
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103kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/20/21 @ 11:48 PM
Difficulty: 3.33 / 10
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30 min Holiday Ride
Cody Rigsby
Monday 12/20/21 @ 11:15 PM
Difficulty: 7.61 / 10
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145kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/1/21 @ 10:8 PM
Difficulty: 3.07 / 10
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20 min Groove Ride
Cody Rigsby
Monday 11/1/21 @ 9:46 PM
Difficulty: 7.37 / 10
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100kj
74rpm
38%
15mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/1/21 @ 9:30 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 11/1/21 @ 9:17 PM
Difficulty: 7.24 / 10
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