Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/6/22 @ 11:27 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:52 PM
Difficulty: 7.33 / 10
138kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Mila Lazar
Tuesday 1/4/22 @ 10:32 PM
Difficulty: 3.66 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 9:44 PM
Difficulty: 6.81 / 10
230kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Benny Adami
Monday 1/3/22 @ 11:51 PM
Difficulty: 3.47 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 11:26 PM
Difficulty: 5.38 / 10
86kj
84rpm
32%
14mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 11:12 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 11:0 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 1/2/22 @ 2:55 PM
Difficulty: 3.22 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 2:5 PM
Difficulty: 7.11 / 10
230kj
80rpm
36%
15mph