bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 1/17/22 @ 3:33 PM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 2:44 PM
Difficulty: 8.27 / 10
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240kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 3:29 PM
Difficulty: 3.52 / 10
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30 min Amy Winehouse Ride
Hannah Frankson
Sunday 1/16/22 @ 2:55 PM
Difficulty: 7.26 / 10
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161kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 8:1 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 6:58 PM
Difficulty: 7.11 / 10
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312kj
78rpm
37%
15mph
10 min Relaxing Meditation
Cody Rigsby
Saturday 1/15/22 @ 4:29 AM
Difficulty: 3.27 / 10
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20 min Foam Rolling
Hannah Corbin
Friday 1/14/22 @ 12:56 AM
Difficulty: 4.83 / 10
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10 min Core Strength
Callie Gullickson
Thursday 1/13/22 @ 12:27 AM
Difficulty: 6.8 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 1/13/22 @ 12:20 AM
Difficulty: 3.44 / 10
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