bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341
Following
bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/10/22 @ 11:10 PM
Difficulty: 7.38 / 10
310kj
80rpm
36%
15mph
25kj
85rpm
34%
15mph
10 min Glutes & Legs Stretch
Rebecca Kennedy
Thursday 3/10/22 @ 12:0 AM
Difficulty: 4.43 / 10
30 min Glutes & Legs Strength
Chase Tucker
Wednesday 3/9/22 @ 11:27 PM
Difficulty: 7.39 / 10
10 min Glutes & Legs Warm Up
Selena Samuela
Wednesday 3/9/22 @ 11:17 PM
Difficulty: 4.82 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/8/22 @ 11:59 PM
Difficulty: 3.69 / 10
45 min Full Body Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 11:10 PM
Difficulty: 7.23 / 10
