bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

5 min Post-Ride Stretch
Mayla Wedekind
Monday 3/14/22 @ 10:52 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:4 PM
Difficulty: 7.05 / 10
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232kj
83rpm
35%
15mph
5 min Warm Up Ride
Olivia Amato
Monday 3/14/22 @ 9:59 PM
Difficulty: 4.36 / 10
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25kj
82rpm
35%
15mph
5 min Upper Body Stretch
Jess Sims
Saturday 3/12/22 @ 10:16 PM
Difficulty: 3.5 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Saturday 3/12/22 @ 9:43 PM
Difficulty: 6.21 / 10
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10 min Upper Body Strength Warm Up
Rad Lopez
Saturday 3/12/22 @ 9:32 PM
Difficulty: 5.03 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 3/12/22 @ 9:26 PM
Difficulty: 3.73 / 10
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30 min Outkast Ride
Denis Morton
Saturday 3/12/22 @ 8:53 PM
Difficulty: 7.68 / 10
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137kj
83rpm
33%
14mph
5 min Warm Up Ride
Cody Rigsby
Saturday 3/12/22 @ 8:47 PM
Difficulty: 4.2 / 10
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24kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Bradley Rose
Friday 3/11/22 @ 12:14 AM
Difficulty: 3.46 / 10
View Class