Workouts

5 min Warm Up Ride
Jenn Sherman
Monday 4/11/22 @ 10:8 PM
Difficulty: 3.36 / 10
21kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 4/8/22 @ 7:6 PM
Difficulty: 3.67 / 10
 
30 min Low Impact Ride
Alex Toussaint
Friday 4/8/22 @ 6:33 PM
Difficulty: 6.62 / 10
149kj
80rpm
36%
15mph
5 min Warm Up Ride
Bradley Rose
Friday 4/8/22 @ 6:28 PM
Difficulty: 4.02 / 10
20kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/7/22 @ 8:37 PM
Difficulty: 3.26 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/7/22 @ 7:48 PM
Difficulty: 7.09 / 10
214kj
81rpm
35%
15mph
5 min Warm Up Ride
Olivia Amato
Thursday 4/7/22 @ 7:43 PM
Difficulty: 5.36 / 10
22kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/19/22 @ 4:57 PM
Difficulty: 3.61 / 10
 
30 min Disney Ride
Emma Lovewell
Saturday 3/19/22 @ 4:24 PM
Difficulty: 0 / 10
164kj
83rpm
37%
15mph
5 min Warm Up Ride
Sam Yo
Saturday 3/19/22 @ 4:19 PM
Difficulty: 0 / 10
21kj
94rpm
29%
14mph