bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 4/26/22 @ 4:35 PM
Difficulty: 4.19 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/25/22 @ 11:4 PM
Difficulty: 3.77 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 4/25/22 @ 10:16 PM
Difficulty: 6.78 / 10
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219kj
85rpm
34%
15mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/25/22 @ 10:11 PM
Difficulty: 4.4 / 10
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21kj
91rpm
30%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/18/22 @ 11:6 AM
Difficulty: 3.26 / 10
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45 min Low Impact Ride
Hannah Corbin
Monday 4/18/22 @ 10:17 AM
Difficulty: 6.27 / 10
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200kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/13/22 @ 10:42 PM
Difficulty: 3.35 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/13/22 @ 10:9 PM
Difficulty: 6.66 / 10
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141kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 4/11/22 @ 11:1 PM
Difficulty: 3.12 / 10
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45 min Low Impact Ride
Hannah Corbin
Monday 4/11/22 @ 10:13 PM
Difficulty: 6.32 / 10
View Class
188kj
83rpm
32%
14mph