bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

bellasamplesrn
RI, #BooCrew #RN ❤️
Total Rides: 341

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 6/7/22 @ 5:51 PM
Difficulty: 3.53 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/7/22 @ 5:39 PM
Difficulty: 7.46 / 10
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20 min Full Body Strength
Adrian Williams
Tuesday 6/7/22 @ 5:15 PM
Difficulty: 5.6 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Tuesday 6/7/22 @ 5:10 PM
Difficulty: 3.28 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 6/6/22 @ 10:40 PM
Difficulty: 3.77 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 6/6/22 @ 10:27 PM
Difficulty: 7.46 / 10
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30 min Power Zone Endurance Rock
Ben Alldis
Monday 6/6/22 @ 9:53 PM
Difficulty: 0 / 10
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144kj
80rpm
35%
15mph
5 min Warm Up Ride
Matt Wilpers
Monday 6/6/22 @ 9:48 PM
Difficulty: 4.46 / 10
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20kj
97rpm
28%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 5:28 PM
Difficulty: 3.93 / 10
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45 min Full Body Strength
Rad Lopez
Tuesday 4/26/22 @ 4:41 PM
Difficulty: 7.69 / 10
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