Workouts

10 min Core Strength
Selena Samuela
Thursday 8/11/22 @ 11:11 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Stretch
Andy Speer
Wednesday 8/10/22 @ 11:50 PM
Difficulty: 4.06 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 8/10/22 @ 11:27 PM
Difficulty: 6.49 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/10/22 @ 11:14 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/10/22 @ 11:2 PM
Difficulty: 5.42 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 8/9/22 @ 10:10 PM
Difficulty: 4.45 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 8/9/22 @ 9:49 PM
Difficulty: 3.9 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 8/8/22 @ 11:45 PM
Difficulty: 3.98 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 8/8/22 @ 11:32 PM
Difficulty: 7.7 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Monday 8/8/22 @ 11:19 PM
Difficulty: 5.8 / 10