bellaciao
London, UK
Total Rides: 1235
Following
bellaciao
London, UK
Total Rides: 1235
Following
Workouts
10 min Glutes & Legs Warm Up
Rebecca Kennedy
Tuesday 5/9/23 @ 8:37 AM
Difficulty: 4.52 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 5/9/23 @ 8:31 AM
Difficulty: 3.64 / 10
59kj
90rpm
34%
16mph
447kj
93rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/7/23 @ 11:5 AM
Difficulty: 0 / 10
32kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/7/23 @ 10:7 AM
Difficulty: 7.19 / 10
435kj
0rpm
0%
0mph