bellaciao
London, UK
Total Rides: 1235
bellaciao
London, UK
Total Rides: 1235

Workouts

30 min Pop Run
Matt Wilpers
Thursday 8/25/22 @ 4:50 AM
Difficulty: 6.22 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 8/25/22 @ 4:29 AM
Difficulty: 3.84 / 10
 
5 min Core Strength Warm Up
Olivia Amato
Wednesday 8/24/22 @ 5:30 AM
Difficulty: 4.02 / 10
 
10 min Glutes & Legs Warm Up
Rebecca Kennedy
Wednesday 8/24/22 @ 5:19 AM
Difficulty: 4.52 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 8/24/22 @ 5:12 AM
Difficulty: 3.64 / 10
 
10 min Cool Down Walk
Andy Speer
Tuesday 8/23/22 @ 5:34 AM
Difficulty: 3.42 / 10
 
20 min House Fun Run
Becs Gentry
Tuesday 8/23/22 @ 5:13 AM
Difficulty: 6.41 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 8/23/22 @ 4:51 AM
Difficulty: 3.84 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Monday 8/22/22 @ 4:58 AM
Difficulty: 4.53 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 8/22/22 @ 4:27 AM
Difficulty: 6.21 / 10