bellaciao
London, UK
Total Rides: 1235
Following
bellaciao
London, UK
Total Rides: 1235
Following
Workouts
5 min Core Strength Warm Up
Olivia Amato
Saturday 6/10/23 @ 10:20 AM
Difficulty: 4.02 / 10
5 min Lower Body Warm Up
Adrian Williams
Saturday 6/10/23 @ 10:11 AM
Difficulty: 3.4 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Saturday 6/10/23 @ 10:4 AM
Difficulty: 3.64 / 10
58kj
85rpm
34%
15mph
5 min Lower Body Strength Warm Up
Adrian Williams
Monday 5/29/23 @ 10:20 AM
Difficulty: 3.6 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 5/29/23 @ 10:5 AM
Difficulty: 3.64 / 10
5 min Core Strength Warm Up
Olivia Amato
Wednesday 5/17/23 @ 9:29 AM
Difficulty: 4.02 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 5/17/23 @ 9:23 AM
Difficulty: 3.6 / 10