bellaciao
London, UK
Total Rides: 1235

Following

bellaciao
London, UK
Total Rides: 1235

Following

Workouts

10 min Core Strength
Olivia Amato
Saturday 9/3/22 @ 9:11 AM
Difficulty: 7.39 / 10
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5 min Core Strength Warm Up
Olivia Amato
Saturday 9/3/22 @ 9:4 AM
Difficulty: 4.02 / 10
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5 min Upper Body Strength Warm Up
Matty Maggiacomo
Saturday 9/3/22 @ 8:57 AM
Difficulty: 3.64 / 10
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20 min Chest & Back Strength
Callie Gullickson
Friday 9/2/22 @ 11:44 AM
Difficulty: 6.11 / 10
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20 min Upper Body Strength
Olivia Amato
Friday 9/2/22 @ 11:16 AM
Difficulty: 6.79 / 10
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5 min Warm Up Ride
Olivia Amato
Saturday 8/27/22 @ 4:14 PM
Difficulty: 5.36 / 10
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30kj
76rpm
39%
16mph
10 min Cool Down Run
Joslyn Thompson Rule
Friday 8/26/22 @ 5:27 AM
Difficulty: 4.53 / 10
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30 min EDM Run
Jess Sims
Friday 8/26/22 @ 4:54 AM
Difficulty: 7.03 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Friday 8/26/22 @ 4:34 AM
Difficulty: 3.84 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Thursday 8/25/22 @ 5:21 AM
Difficulty: 4.53 / 10
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