bellaciao
London, UK
Total Rides: 1235
bellaciao
London, UK
Total Rides: 1235

Workouts

Monday 9/26/22 @ 1:52 PM
Difficulty: NaN / 10
135kj
78rpm
34%
14mph
Sunday 9/25/22 @ 10:37 AM
Difficulty: NaN / 10
85kj
75rpm
29%
12mph
Saturday 9/24/22 @ 11:40 AM
Difficulty: NaN / 10
181kj
82rpm
37%
16mph
10 min Core Strength
Olivia Amato
Saturday 9/24/22 @ 11:21 AM
Difficulty: 0 / 10
 
5 min Core Strength Warm Up
Olivia Amato
Saturday 9/24/22 @ 11:14 AM
Difficulty: 4.02 / 10
 
Friday 9/16/22 @ 5:18 PM
Difficulty: NaN / 10
171kj
83rpm
31%
13mph
Tuesday 9/13/22 @ 5:25 PM
Difficulty: NaN / 10
115kj
82rpm
29%
13mph
Monday 9/12/22 @ 3:43 PM
Difficulty: NaN / 10
78kj
72rpm
30%
12mph
5 min Core Strength Warm Up
Olivia Amato
Saturday 9/10/22 @ 1:42 PM
Difficulty: 4.02 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Saturday 9/10/22 @ 1:33 PM
Difficulty: 3.64 / 10