bellaciao
London, UK
Total Rides: 1235
bellaciao
London, UK
Total Rides: 1235

Workouts

Friday 12/9/22 @ 8:21 AM
Difficulty: NaN / 10
30kj
66rpm
35%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 12/9/22 @ 7:34 AM
Difficulty: 7.28 / 10
381kj
79rpm
44%
19mph
5 min Cool Down Ride
Olivia Amato
Thursday 12/8/22 @ 8:38 AM
Difficulty: 3.35 / 10
9kj
75rpm
23%
9mph
30 min EDM Ride
Olivia Amato
Thursday 12/8/22 @ 8:7 AM
Difficulty: 8.07 / 10
286kj
86rpm
44%
19mph
5 min Warm Up Ride
Olivia Amato
Thursday 12/8/22 @ 8:2 AM
Difficulty: 5.36 / 10
50kj
81rpm
46%
20mph
Tuesday 12/6/22 @ 7:25 AM
Difficulty: NaN / 10
414kj
72rpm
45%
18mph
Monday 12/5/22 @ 6:39 PM
Difficulty: NaN / 10
278kj
72rpm
43%
17mph
Thursday 12/1/22 @ 7:26 AM
Difficulty: NaN / 10
414kj
75rpm
46%
18mph
Tuesday 11/29/22 @ 8:16 AM
Difficulty: NaN / 10
356kj
82rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Monday 11/28/22 @ 8:18 AM
Difficulty: 3.54 / 10