bellaciao
London, UK
Total Rides: 1235
Following
bellaciao
London, UK
Total Rides: 1235
Following
Workouts
186kj
98rpm
34%
17mph
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 7/13/23 @ 7:22 AM
Difficulty: 3.64 / 10
263kj
88rpm
42%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 7/2/23 @ 11:13 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 7/2/23 @ 11:7 AM
Difficulty: 3.69 / 10
17kj
87rpm
28%
13mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Sunday 7/2/23 @ 10:37 AM
Difficulty: 6.68 / 10
262kj
83rpm
43%
19mph
135kj
89rpm
38%
17mph
64kj
96rpm
35%
17mph