bellaciao
London, UK
Total Rides: 1235
Following
bellaciao
London, UK
Total Rides: 1235
Following
Workouts
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Friday 1/20/23 @ 6:33 AM
Difficulty: 3.64 / 10
5 min Core Strength Warm Up
Olivia Amato
Thursday 1/19/23 @ 6:11 PM
Difficulty: 4.02 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 1/19/23 @ 6:4 PM
Difficulty: 3.64 / 10
245kj
82rpm
36%
16mph
20 min Bodyweight Strength
Adrian Williams
Monday 1/16/23 @ 7:49 AM
Difficulty: 7.48 / 10