Workouts
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 2/20/23 @ 7:46 AM
Difficulty: 3.64 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 2/18/23 @ 4:54 PM
Difficulty: 6.85 / 10
5 min Core Strength Warm Up
Olivia Amato
Saturday 2/18/23 @ 4:39 PM
Difficulty: 4.02 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Saturday 2/18/23 @ 4:33 PM
Difficulty: 3.6 / 10