Workouts
5 min Core Strength Warm Up
Olivia Amato
Wednesday 3/22/23 @ 9:20 AM
Difficulty: 4.02 / 10
10 min Glutes & Legs Warm Up
Rebecca Kennedy
Wednesday 3/22/23 @ 9:4 AM
Difficulty: 4.52 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 3/22/23 @ 8:57 AM
Difficulty: 3.64 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 3/21/23 @ 8:41 AM
Difficulty: 3.64 / 10
30 min Wicked Full Body Strength
Matty Maggiacomo
Monday 3/20/23 @ 7:18 AM
Difficulty: 6.07 / 10