bellaciao
London, UK
Total Rides: 1235

Following

bellaciao
London, UK
Total Rides: 1235

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 4/3/23 @ 8:18 AM
Difficulty: 3.09 / 10
View Class
 
Monday 4/3/23 @ 7:58 AM
Difficulty: NaN / 10
View Class
41kj
70rpm
26%
10mph
5 min Cool Down Ride
Matt Wilpers
Monday 4/3/23 @ 7:52 AM
Difficulty: 3.46 / 10
View Class
21kj
95rpm
29%
14mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 4/3/23 @ 6:52 AM
Difficulty: 7.32 / 10
View Class
515kj
88rpm
41%
19mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/3/23 @ 6:46 AM
Difficulty: 4.21 / 10
View Class
23kj
99rpm
28%
14mph
5 min Lower Body Stretch
Rebecca Kennedy
Sunday 4/2/23 @ 4:16 PM
Difficulty: 3.59 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Sunday 4/2/23 @ 4:10 PM
Difficulty: 3.97 / 10
View Class
19kj
88rpm
29%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 4/2/23 @ 3:24 PM
Difficulty: 6.86 / 10
View Class
380kj
84rpm
43%
19mph
Saturday 3/25/23 @ 11:54 AM
Difficulty: NaN / 10
View Class
330kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/24/23 @ 9:43 AM
Difficulty: 3.35 / 10
View Class