Workouts

20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 8:32 PM
Difficulty: 7.55 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 8:18 PM
Difficulty: 5.38 / 10
 
Wednesday 1/10/24 @ 6:12 AM
Difficulty: NaN / 10
 
Tuesday 1/9/24 @ 8:24 PM
Difficulty: NaN / 10
 
Tuesday 1/9/24 @ 7:47 PM
Difficulty: NaN / 10
 
20 min Power Walk
Alex Toussaint
Monday 1/8/24 @ 8:28 PM
Difficulty: 5.41 / 10
 
20 min Tabata Row
Alex Karwoski
Monday 1/8/24 @ 8:2 PM
Difficulty: 7.59 / 10
 
5 min Fit Family: Warm Up
Jermaine Johnson
Monday 1/8/24 @ 7:54 PM
Difficulty: 3.62 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Sunday 1/7/24 @ 8:13 PM
Difficulty: 7.67 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Sunday 1/7/24 @ 7:49 PM
Difficulty: 6.42 / 10