Workouts

20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 1/14/24 @ 8:7 PM
Difficulty: 5.32 / 10
 
15 min 60s Pop Ride
Leanne Hainsby
Sunday 1/14/24 @ 7:49 PM
Difficulty: 6.66 / 10
102kj
76rpm
42%
17mph
Saturday 1/13/24 @ 9:10 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 5:22 AM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 8:44 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Jess Sims
Thursday 1/11/24 @ 8:17 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 8:5 PM
Difficulty: 7.71 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/11/24 @ 7:47 PM
Difficulty: 6 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 1/10/24 @ 9:4 PM
Difficulty: 0 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Wednesday 1/10/24 @ 8:56 PM
Difficulty: 5.82 / 10