Workouts

20 min R&B Walk
Alex Toussaint
Wednesday 1/31/24 @ 8:22 PM
Difficulty: 4 / 10
 
Wednesday 1/31/24 @ 6:19 AM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 8:50 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/29/24 @ 8:39 PM
Difficulty: 5.45 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Monday 1/29/24 @ 8:27 PM
Difficulty: 6.44 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Monday 1/29/24 @ 8:11 PM
Difficulty: 0 / 10
 
Monday 1/29/24 @ 6:11 AM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 4:35 AM
Difficulty: NaN / 10
 
45 min Low Impact Ride
Emma Lovewell
Saturday 1/27/24 @ 7:34 PM
Difficulty: 6.62 / 10
228kj
73rpm
40%
16mph
45 min Agbodrafo Ride
Saturday 1/27/24 @ 8:36 AM
Difficulty: 0 / 10
138kj
71rpm
40%
15mph