Workouts

Wednesday 2/7/24 @ 8:7 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 8:6 PM
Difficulty: NaN / 10
 
15 min Standing Core
Rebecca Kennedy
Monday 2/5/24 @ 7:57 PM
Difficulty: 5.85 / 10
 
5 KM Alaska Girwood Ride
Monday 2/5/24 @ 7:44 PM
Difficulty: 0 / 10
11.87kj
69rpm
41%
16mph
60 min 80s Walk
Matty Maggiacomo
Sunday 2/4/24 @ 8:2 PM
Difficulty: 5.8 / 10
 
30 min House Walk
Rebecca Kennedy
Saturday 2/3/24 @ 8:35 PM
Difficulty: 7.2 / 10
 
Friday 2/2/24 @ 8:53 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 8:14 PM
Difficulty: NaN / 10
200kj
71rpm
42%
16mph
20 min Power Walk
Jess King
Thursday 2/1/24 @ 8:48 PM
Difficulty: 5.37 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 2/1/24 @ 8:11 PM
Difficulty: 0 / 10