Workouts
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 10/5/22 @ 8:28 PM
Difficulty: 2.06 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 12:38 PM
Difficulty: 7.85 / 10
737kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 10:42 AM
Difficulty: 7.38 / 10
476kj
89rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 10:38 AM
Difficulty: 7.85 / 10
717kj
88rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 8:39 AM
Difficulty: 7.85 / 10
696kj
88rpm
40%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/29/22 @ 10:3 AM
Difficulty: 7.56 / 10
607kj
90rpm
40%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/28/22 @ 10:9 AM
Difficulty: 7.56 / 10
603kj
90rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/27/22 @ 10:0 AM
Difficulty: 7.38 / 10
466kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 11:23 AM
Difficulty: 7.38 / 10
461kj
93rpm
39%
18mph
478kj
90rpm
40%
18mph