Workouts

30 min Slow Flow
Chelsea Jackson Roberts
Saturday 7/2/22 @ 12:3 AM
Difficulty: 4.83 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/29/22 @ 9:51 AM
Difficulty: 5.32 / 10
70kj
83rpm
28%
13mph
30 min Slow Flow
Anna Greenberg
Tuesday 6/28/22 @ 12:2 AM
Difficulty: 4.38 / 10
 
30 min Advanced Beginner Ride
Denis Morton
Monday 6/13/22 @ 9:48 AM
Difficulty: 6.5 / 10
106kj
81rpm
29%
13mph
30 min Yoga Flow
Kristin McGee
Thursday 5/26/22 @ 10:15 AM
Difficulty: 5.22 / 10
 
30 min Slow Flow
Kristin McGee
Wednesday 5/18/22 @ 9:57 AM
Difficulty: 5.02 / 10
 
30 min Yoga Flow
Aditi Shah
Thursday 5/12/22 @ 10:3 AM
Difficulty: 4.88 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 10:16 AM
Difficulty: 4.61 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 4/28/22 @ 10:6 AM
Difficulty: 5.28 / 10
 
20 min Yoga Flow
Aditi Shah
Tuesday 4/26/22 @ 10:4 AM
Difficulty: 4.71 / 10