Workouts

20 min Full Body Strength
Robin Arzón
Monday 5/3/21 @ 4:27 AM
Difficulty: 5.86 / 10
 
30 min Slow Flow
Aditi Shah
Sunday 5/2/21 @ 1:2 AM
Difficulty: 4.38 / 10
 
20 min Slow Flow
Aditi Shah
Sunday 4/25/21 @ 12:26 AM
Difficulty: 3.87 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/22/21 @ 9:58 AM
Difficulty: 8.43 / 10
95kj
70rpm
30%
12mph
30 min Pop Ride
Robin Arzón
Wednesday 4/21/21 @ 10:4 AM
Difficulty: 7.85 / 10
112kj
80rpm
30%
13mph
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 4/17/21 @ 8:53 PM
Difficulty: 4.61 / 10
 
30 min Pilates
Jess King
Friday 4/16/21 @ 1:33 PM
Difficulty: 5.21 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 4/10/21 @ 11:8 PM
Difficulty: 8.31 / 10
122kj
80rpm
32%
14mph
30 min 90s Rock Ride
Ben Alldis
Saturday 4/3/21 @ 9:5 PM
Difficulty: 8.12 / 10
135kj
81rpm
33%
14mph
20 min Full Body Stretch
Rebecca Kennedy
Thursday 4/1/21 @ 1:15 AM
Difficulty: 4.67 / 10