Workouts
74kj
74rpm
24%
10mph
103kj
80rpm
29%
13mph

100kj
82rpm
27%
13mph
119kj
81rpm
31%
14mph
30 min Advanced Beginner Ride
Hannah Frankson
Thursday 5/20/21 @ 12:23 AM
Difficulty: 7.44 / 10
106kj
80rpm
29%
13mph
101kj
79rpm
29%
13mph
20 min Focus Flow: Forward Folds
Anna Greenberg
Saturday 5/8/21 @ 4:30 PM
Difficulty: 4.55 / 10