Workouts

10 min Morning Meditation
Ross Rayburn
Tuesday 4/30/24 @ 10:49 AM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 4/29/24 @ 10:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/29/24 @ 10:14 PM
Difficulty: 3.75 / 10
16kj
45rpm
46%
12mph
30 min 2000s Hip Hop Ride
Ally Love
Monday 4/29/24 @ 9:41 PM
Difficulty: 7.77 / 10
143kj
55rpm
47%
15mph
5 min Warm Up Ride
Ally Love
Monday 4/29/24 @ 9:35 PM
Difficulty: 4.33 / 10
19kj
66rpm
38%
13mph
15 min 80s Walk
Matty Maggiacomo
Monday 4/29/24 @ 6:4 PM
Difficulty: 5.12 / 10
 
15 min Disco Walk
Matty Maggiacomo
Monday 4/29/24 @ 5:47 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Monday 4/29/24 @ 12:47 PM
Difficulty: 0 / 10
 
15 min Morning Mobility
Ross Rayburn
Monday 4/29/24 @ 12:29 PM
Difficulty: 4.45 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 4/29/24 @ 12:2 PM
Difficulty: 3.33 / 10