Workouts

10 min Arms & Light Weights
Robin Arzón
Sunday 5/5/24 @ 3:45 PM
Difficulty: 6.88 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/5/24 @ 3:34 PM
Difficulty: 0 / 10
15kj
72rpm
30%
12mph
20 min Prenatal HIIT Ride
Robin Arzón
Sunday 5/5/24 @ 3:11 PM
Difficulty: 6.57 / 10
94kj
63rpm
42%
14mph
5 min Warm Up Ride
Robin Arzón
Sunday 5/5/24 @ 3:5 PM
Difficulty: 4.76 / 10
17kj
75rpm
32%
13mph
10 min Body Scan Meditation
Kristin McGee
Sunday 5/5/24 @ 11:32 AM
Difficulty: 3.86 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 5/5/24 @ 4:34 AM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Kristin McGee
Saturday 5/4/24 @ 12:54 PM
Difficulty: 3.33 / 10
 
5 min Body Scan Meditation
Kristin McGee
Saturday 5/4/24 @ 12:49 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 5/4/24 @ 4:39 AM
Difficulty: 2.4 / 10
 
30 min Hike
Matty Maggiacomo
Friday 5/3/24 @ 9:35 PM
Difficulty: 6.86 / 10